Book details
- Author: Alba Cardalda
- Release date: July 28, 2026
- ISBN: 9798318604089
- Language: English
About How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection
The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.
A practical and straightforward manual about the importance of saying “no” assertively.
Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here’s the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say “no” with both assertiveness and empathy. With her guidance, you’ll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.
How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection FAQ
When is How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection by Alba Cardalda coming out?
How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection by Alba Cardalda is scheduled to be released on July 28, 2026.
What is the release date for How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection?
The release date for How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection is July 28, 2026.
How can I track How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection?
Track How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection on Next Chapter to get a reminder when it releases.
Release details last updated September 1, 2026.